Fire Cider: A Natural Remedy for Back-to-School Season - Gardenista

Fire Cider: A Natural Remedy for Back-to-School Season - Gardenista
Photographs by Erin Boyle.
The back-to-school season should be about freshly sharpened pencils, uncreased notebooks, and squeaky clean new sneakers–not worrying about coming down with a cold.
Not for the faint of heart, Rosemary Gladstar’s fire cider recipe is an herbalist favorite for staving off the germs that are unfortunately synonymous with the back-to-school season.
No need to be too precise about the measurements. Chop equal parts of the main ingredients and add a few hot peppers for an extra kick.
We weren’t kidding about the “fire” part of fire cider.
I filled a quart-sized mason jar half full of chopped herbs.
Bragg Apple Cider Vinegar is my favorite unfiltered organic cider vinegar to use in herbal remedies.
After adding the apple cider, seal your jar and stick it in the back of the refrigerator for a month to let the vinegar steep.
Fire Cider
Combine equal parts of finely chopped ingredients in a mason jar or other vessel with a tight lid. You can adjust the amounts to personal taste, but filling a quart jar half full of chopped ingredients is a good rule of thumb.
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