Winter Walks:15 Reasons to Experience Unexpected Benefits
Winter Walks:15 Reasons to Experience Unexpected Benefits
Does the idea of a walk in winter make you shudder with dread, or shiver in adventurous anticipation?
Does the idea of a walk in winter make you shudder with dread, or shiver in adventurous anticipation?
Photography by Marie Viljoen.
Photography by Marie Viljoen.
Wet snow clings, transforming familiar trees in Prospect Park, Brooklyn. Our appreciation of the familiar, now changed, is intense.
Wet snow clings, transforming familiar trees in Prospect Park, Brooklyn. Our appreciation of the familiar, now changed, is intense.
Transformation
Transformation
Introspection
Introspection
A cold winter creek in the Catskills.
A cold winter creek in the Catskills.
It’s become my favorite season for that reason… I love the subtleties that you have to hunt out in the winter—the smells and sounds and signs of life.”
It’s become my favorite season for that reason… I love the subtleties that you have to hunt out in the winter—the smells and sounds and signs of life.”
Walk in winter, for the love of moss.
Walk in winter, for the love of moss.
A Sense of Wonder
A Sense of Wonder
Southern magnolia leaves after an ice storm. Experiencing the complex emotion of awe is associated with less rumination, and more well-being.
Southern magnolia leaves after an ice storm. Experiencing the complex emotion of awe is associated with less rumination, and more well-being.
Resilience
Resilience
Pussy willow catkins caught in a freeze. A walk in winter requires some personal resilience to counter our primal fear of cold (despite the luxury of warm clothes and the privilege of being able to return to a welcoming home).
Pussy willow catkins caught in a freeze. A walk in winter requires some personal resilience to counter our primal fear of cold (despite the luxury of warm clothes and the privilege of being able to return to a welcoming home).
Errands Become Adventures
Errands Become Adventures
A neighborhood walk in Brooklyn.
A neighborhood walk in Brooklyn.
Running errands on foot becomes an adventure instead of a chore.” Her favorite winter activity?
Running errands on foot becomes an adventure instead of a chore.” Her favorite winter activity?
Solitude
Solitude
No summer crowds on moody winter beaches. Winter may be made for introverts (speaking for myself).
No summer crowds on moody winter beaches. Winter may be made for introverts (speaking for myself).
Naked Trees
Naked Trees
Naked oaks in Prospect Park’s winter mist.
Naked oaks in Prospect Park’s winter mist.
“I love seeing the shape of trees,”says Brooklyn resident Saara Nafici (@wonderweedsbk):”…the twists and gnarls...
“I love seeing the shape of trees,”says Brooklyn resident Saara Nafici (@wonderweedsbk):”…the twists and gnarls...
...the way they lean and adapt to their surrounding environments—winter reveals a nakedness that is regal and majestic, even for the scrawniest of trees.”
...the way they lean and adapt to their surrounding environments—winter reveals a nakedness that is regal and majestic, even for the scrawniest of trees.”
“As I age, the naked trees are so moving to me.” Catherine Moylan.
“As I age, the naked trees are so moving to me.” Catherine Moylan.
Our Senses are Honed
Our Senses are Honed
Fort Tilden in Queens, in winter’s grip.
Fort Tilden in Queens, in winter’s grip.
If there is snow on the ground there’s an opportunity to look closely for animal tracks, plant shoots, and other signs of life.”
If there is snow on the ground there’s an opportunity to look closely for animal tracks, plant shoots, and other signs of life.”
Clarity
Clarity
Winter’s grasses on Staten Island.
Winter’s grasses on Staten Island.
It’s not the bleak season people think.” Her family’s New Jersey-based life embraces the Scandinavian ethos of friluftsliv (which translates literally as “free-air-life”)...
It’s not the bleak season people think.” Her family’s New Jersey-based life embraces the Scandinavian ethos of friluftsliv (which translates literally as “free-air-life”)...
...which they share with others via Instagram @friluftsliv and with regular winter programming in collaboration with the Raritan Headwaters Association in New Jersey.
...which they share with others via Instagram @friluftsliv and with regular winter programming in collaboration with the Raritan Headwaters Association in New Jersey.
Winter afternoons grow dark quickly.
Winter afternoons grow dark quickly.
The Light
The Light
Living near Stockholm, Sweden, sun-loving, South African-born Lynn Renard (@gentle.adventures) describes the low-angle sunlight at those latitudes as “liquid gold flowing over the landscape.
Living near Stockholm, Sweden, sun-loving, South African-born Lynn Renard (@gentle.adventures) describes the low-angle sunlight at those latitudes as “liquid gold flowing over the landscape.
It’s beautiful to see and fascinating to try and capture.” You walk in winter, she says, “because in Scandinavia, it’s important to experience as much of the daylight as possible.”
It’s beautiful to see and fascinating to try and capture.” You walk in winter, she says, “because in Scandinavia, it’s important to experience as much of the daylight as possible.”
The dramatically dying afternoon light in December at Historic Green-Wood, Brooklyn.
The dramatically dying afternoon light in December at Historic Green-Wood, Brooklyn.
Bushy bluestem in the Brendan T. Byrne State Forest in New Jersey. Last winter I suddenly noticed unfamiliar, tall grasses growing beside a black pond in the New Jersey Pine Barrens.
Bushy bluestem in the Brendan T. Byrne State Forest in New Jersey. Last winter I suddenly noticed unfamiliar, tall grasses growing beside a black pond in the New Jersey Pine Barrens.
Notice New Plants
Notice New Plants
A snowy owl on Long Island in January. Every deep winter, my husband and I walk along the endless, cold shorelines of Long Island or New Jersey, to find overwintering snowy owls.
A snowy owl on Long Island in January. Every deep winter, my husband and I walk along the endless, cold shorelines of Long Island or New Jersey, to find overwintering snowy owls.
Unusual Creatures
Unusual Creatures
Photo by Vincent Mounier.
Photo by Vincent Mounier.
Community
Community
A snow day in Brooklyn’s Prospect Park.
A snow day in Brooklyn’s Prospect Park.
The hush of snowfall is followed quickly, in an urban setting, by the happy shouts and laughter of children, old and young.
The hush of snowfall is followed quickly, in an urban setting, by the happy shouts and laughter of children, old and young.
Make Friends
Make Friends
Photo by Vincent Mounier.
Photo by Vincent Mounier.
A titmouse alights to eat seed.
A titmouse alights to eat seed.
For anyone who was walked where these winter visitors congregate, it is a familiar and tender feeling: stretching out a hand...
For anyone who was walked where these winter visitors congregate, it is a familiar and tender feeling: stretching out a hand...
...with or without seed, to feel the magical and delicate grip of tiny claws, as their owner searches intently for the food you are supposed to proffer.
...with or without seed, to feel the magical and delicate grip of tiny claws, as their owner searches intently for the food you are supposed to proffer.
Christmas lunch for two, at Jones Beach. Cold-weather picnics after a winter walk can be austere, in the bracing Scandinavian sense, or soothing, along hot-soup lines.
Christmas lunch for two, at Jones Beach. Cold-weather picnics after a winter walk can be austere, in the bracing Scandinavian sense, or soothing, along hot-soup lines.